Abstract
Background: Macronutrient intake plays a crucial role in determining body composition and cardiovascular health. Studies that simultaneously examine macronutrient intake and various cardiometabolic indicators in physically active populations without a clinical history remain limited. Objective: This study aims to analyze the relationship between macronutrient intake and BMI, blood pressure, and heart rate among a gymnastics community at Semarang State University. Methods: The study used a cross-sectional design involving 30 students (12 males and 18 females) aged 18–35 years, selected through purposive sampling. Macronutrient intake data were collected using a 2×24-hour food recall method, while BMI, blood pressure, and heart rate were measured using calibrated instruments. Statistical analysis was performed using Pearson’s correlation test with SPSS version 25. Result: The results showed no significant association between macronutrient intake (protein, fat, or carbohydrates) and BMI, heart rate, or systolic and diastolic blood pressure (p > 0.05). It was concluded that variations in macronutrient intake among members of the exercise community were not significantly associated with these cardiometabolic indicators. Conclusion: These findings suggest that in a physically active young adult population, cardiometabolic status is likely influenced more by factors other than macronutrient intake, such as physical activity levels, cardiorespiratory fitness, and overall lifestyle.
Recommended Citation
Yangkara, Y. F.,
Lutfi, A.,
Putra, B. K.,
Mukarromah, S. B.,
&
S, A.
(2026).
The relationship between macronutrient intake and cardiometabolic indicators in college students who regularly exercise.
Indonesian Journal of Research in Physical Education, Sport, and Health, 4(1).
Available at:
https://citeus.um.ac.id/ijrpesh/vol4/iss1/13